养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备Success is not final, failure is not fatal: It is the courage to continue that counts.养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备It’s going to be hard, but hard does not mean impossible.养生又补Keep your face always toward the sunshine, and shadows will fall behind you.补钙必备The only way to do great work is to love what you do.

养生又补Do something today that your future self will thank you for.补钙必备Your limitation—it’s only your imagination.

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备Do something today that your future self will thank you for.养生又补In the midst of winter, I found there was, within me, an invincible summer.

补钙必备In the midst of winter, I found there was, within me, an invincible summer.养生又补Don't wait. The time will never be just right.

补钙必备Wake up with determination. Go to bed with satisfaction.养生又补Push yourself, because no one else is going to do it for you.

(责任编辑：甘肃省)