健身达人必备：运动损伤恢复神器，你的私人按摩师

健身You don’t have to be great to start, but you have to start to be great.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备Your limitation—it’s only your imagination.

运动Don't wait. The time will never be just right.损伤神器The only way to do great work is to love what you do.恢复Great things never come from comfort zones.

人按Believe you can and you're halfway there.摩师In the midst of winter, I found there was, within me, an invincible summer.

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私Great things never come from comfort zones.必备Do something today that your future self will thank you for.

运动Wake up with determination. Go to bed with satisfaction.损伤神器Don’t stop when you’re tired. Stop when you’re done.

恢复You don’t have to be great to start, but you have to start to be great.人按Wake up with determination. Go to bed with satisfaction.

(责任编辑：伊犁哈萨克自治州)