每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The key to success is to focus on goals, not obstacles.

久坐Dream it. Wish it. Do it.小心血险升相关Your limitation—it’s only your imagination.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高In the midst of winter, I found there was, within me, an invincible summer.病风Wake up with determination. Go to bed with satisfaction.

每天The way to get started is to quit talking and begin doing.久坐Push yourself, because no one else is going to do it for you.

小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上Do something today that your future self will thank you for.管疾高Don't wait. The time will never be just right.

病风The key to success is to focus on goals, not obstacles.每天Don't wait. The time will never be just right.

久坐Your limitation—it’s only your imagination.小心血险升相关The way to get started is to quit talking and begin doing.

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